Alright so my interwebz is on the fritz so I’m doing this week’s reading list from my phone. One of the links is a sweet video documentary and another is a cool podcast. Hope you enjoy!
How cool is this? What an awesome video and it’s interesting to see where medicine can take us.
Just lift the weight! Nuff said.
Here is a video of Jess getting it right.
Bret Contreras normally writes good stuff but I think this isn’t one of them. To advise people to use less effective methods to train instead of learning proper technique THEN adding intensity is just mind-boggling. Read anyway.
Awesome funny article from the angry coach at elitefts.
5) Cool Recipe
Get your swagger on in the kitchen. PS I made chocolate dipped candied bacon this weekend. Here it is….
Something different for your conditioning!
8) Postural fun
Cool read on postural deficits and correcting them.
interesting interview with one of Biotest’s lead researchers for supplements.