About thefitcoach
An aspiring physician, I've been involved in the strength and conditioning world for over 5 years now in a professional sense. I started this blog with some like-minded individuals to share our thoughts on training, nutrition, lifestyle, medicine, health, and everything in between.
thefitcoach 
Excellent stuff Jordan, Keep up the good work.
listened to the St Vincent’s presentation (which I found through Aasgaard). Outstanding work. Thank you.